5/21/2023 0 Comments Face your fear quotes![]() I like to find role models in life - people who have faced heroism, history changing moments, war, atrocities, miracles, life saving inventions. Understand That There Are Some Things Fear Will Never Touch Your fear, and your determination to fight it, helped someone else too. When we get to help other people, we feel valued, loved, respected and lots of other positive emotions and we get a good dose of positive chemicals setting off in our bodies too. It means you know you can turn to your friend, partner, colleague, parent, sibling and say “Right, I need to deal with this, and I’m going to need you to help me.”įor one moment, think about it from the other person’s view point. The beauty of this is that it means that fear becomes part of life not something to be feared and shied away from. Think of someone you can always rely on (and ideally you won’t just answer yourself because that adds a lot of pressure to your existence!) And you will find that you’ve already found a way to get through fear. This helps with fears for the rest of your life. Know Whose Hand You Hold, Either Physically or Emotionally ![]() If the worst were to happen, what would you need to do next?īy seeing fear as not the end destination but part of being human, you can see through its wily evil ways and move forward.If the worst did happen, how would you recover?.If the worst were to happen, what would that be?.And trust me, you can get through your fears. However, it is only when someone guides us with love, respect, lack of judgement and safety are we able to get through fear. The answer that intrigued me the most came from my daughter (15 years old and she usually has a copy of Fight the Fear – my book – in her school bag so she can help someone else be as positive and confident as her. I found myself asking anyone that would answer “what is your worst fear”. So accept your fear is relative to you.Īnd here’s what can be done. X’s horrific life won’t change anything directly. We are quick to say “I can’t moan, my life is not as bad as X.” While in theory, that’s honorable your appreciation of Mr. However, it doesn’t mean your fear is any less real. Accept Your Fearįirstly, if you aren’t facing the barrel of the gun, atrocities that make the news or impeding death, that’s a good start. Fear is everywhere and yet fear can be overcome, controlled and can even be a power for good. Like the rabbit in the headlights of the car that veers off through the field away from the tyres of the car, or stays still praying for salvation. We face fear and somehow move forward or are stopped in our tracks. These and a million more (Portrayed in every kind of movie, book or song you could imagine) are what make us human. ⌄ Scroll down to continue reading article ⌄ ![]() The man that faces the empty circle of a gun and prays for his very existence.The woman that’s told “We are sorry, we can’t help you.”.The man as the surgeon says “count backwards from 10 Mr.The woman with her hand poised over the buttons over her phone because she has to walk down a dark corridor late at night alone.The child who has to be physically dragged to their first day of school. ![]() When I look at the world we all live in, I find that fear, like so many other emotions, can mean so many different things to so many different people: Does that lessen my fears or your fears in your relativity safe 21st century life? Fear that I pray my children and I will never experience. Right now around the world, people are facing fear - real fear. 1. Know That Fear Is Real, but Can Be Overcome In this article, I will share with you 13 tips to face your fears and enjoy the ride. The realization for me is that fear is not the fundamental driving force in your life, it’s what regardless of whether I’m talking to a doctor, a teacher, a CEO’s, a senior citizens or teenager – every single one of those conversations has a direct correlation with your world.įear can range from the overwhelming desire to look away or stop in your tracks to literally fleeing your country and the life you knew. Why is this so critically important to you? And yet I doubt I get 10 calls a year from people saying “Mandie, can you help me fix my fear?” I spend my life talking about fear - fighting fears, fixing fears and understanding fears.
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